Training

Saturday Club Run

WHEN: Saturday 6:00 AM WHERE: Zabeel Park, Garden Glow Gate 6

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Sunday Beginners/Recovery Run

WHEN: Sunday – 6:00 AM WHERE: Dubai Offshore Sailing Club

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Tuesday – Speed Session

WHERE: 1. 5:30 AM – Mudon 2. 5:45 AM – Dubai Offshore Sailing Club 3. 6:00 PM – Dubai Hills Park (LADIES ONLY) 4. 6:30 PM...

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Wednesday – Track Session

WHEN: 6:45 PM WHERE: Dubai American Academy 

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Thursday – Interval Session

WHERE: 1. 5:30 AM – Mudon 2. 5:45 AM – Dubai Offshore Sailing Club 3. 6:30 PM – Zabeel Park Gate No 6 

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Tuesday – Beginners Ladies Run

Beginners Ladies Run WHERE: 6:30 PM - Dubai Hills Park

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There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.”

Kristin Armstrong
Kristin ArmstrongBicycler

Every time I run it's with the mindset that if I die at this race, it's OK."

Yuki Kawauchi
Yuki KawauchiJapanese runner

I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.”

Dean Karnazes
Dean KarnazesAmerican Ultramarathon runner and Author of Ultramarathon Man

Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.”

Kara Goucher
Kara GoucherAmerican Runner

The world is actually full of challenges and we need to challenge ourselves. I took a challenge to run that fast. It consumes a lot of energy especially mentally. But I took myself and accepted to be challenged and I challenged the time.”

Eliud Kipchoge
Eliud KipchogeKenyan long-distance runner

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