Training

Friday – Main Club Long Run

WHEN: Friday – 5:30 am (summer months) WHERE: Car park on the opposite side of the Novotel Hotel at Dubai World Trade Centre

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Monday – Speed & Technique Session in Partnership with ASICS

WHEN: Monday – 6:30 pm WHERE: 1. GEMS Dubai America Academy in Al Barsha(behind Al Zahrah Hospital on SZR) 2. Zabeel Park Gate no 6 (Palace...

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Sunday School

WHEN: Sundays, 6:30 PM WHERE: Kite Beach COACH: Melanie Wilkinson

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Wednesday – Interval Training

WHEN: Wednesday – 6:30 pm WHERE: 1. Barsha Pond Park Main Entrance 2. Zabeel Park Gate no 6 (Palace side) COACHES: James Gibb and Melanie...

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There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.”

Kristin Armstrong
Kristin ArmstrongBicycler

Every time I run it's with the mindset that if I die at this race, it's OK."

Yuki Kawauchi
Yuki KawauchiJapanese runner

I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.”

Dean Karnazes
Dean KarnazesAmerican Ultramarathon runner and Author of Ultramarathon Man

Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.”

Kara Goucher
Kara GoucherAmerican Runner

The world is actually full of challenges and we need to challenge ourselves. I took a challenge to run that fast. It consumes a lot of energy especially mentally. But I took myself and accepted to be challenged and I challenged the time.”

Eliud Kipchoge
Eliud KipchogeKenyan long-distance runner

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