what’s new?blog updates IRONMAN HAMBURG 2021 September 5, 2021 0 1 COMRADES HOPE CHALLENGE June 20, 2021 0 1 The Greatness Of Gerda Steyn June 30, 2020 0 1 My 2nd full marathon – Tata Mumbai Marathon 2019 June 24, 2020 2 4 The 1st Half of Comrades 2013 UP RUN June 24, 2020 1 2 Your Most Pressing Running Injury Questions December 16, 2019 1 0 RUNNING BIOMECHANICS AND THE WISDOM OF A 1980S KARATE MASTER August 15, 2019 0 0 DCS To Launch ‘Fluorescent Friday Run’ April 15, 2019 0 3 One Vision: Helping Hasan Go The Extra Mile February 6, 2019 0 5 Stay tuned with updatesSign up I agree that my submitted data is being collected and stored. For further details on handling user data, see our Privacy Policy